Vitamin D deficiency: The sign during the day that you could be lacking the vitamin

Without an adequate supply of vitamin D, not only can fatigue develop, but so can osteomalacia.

Osteomalacia, otherwise known as “soft bones”, can lead to: bone pain, muscle weakness, and fragile bones that are more prone to fractures.

The charity Versus Arthritis warned that bones can bend and break more easily if a person develops osteomalacia.

Bones are considered to be “living tissue” where old bone cells are continuously removed and replaced with new cells.


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