health

The One Show star Angela Scanlon shares handful of pills – what supplements can do for you


Digestive Enzyme

Angela doesn’t specify which type of digestive enzyme she has, but there are many different types available.

Your body naturally produces digestive enzymes to break down food, but taking additional ones in the form of supplements can help break down certain foods.

For example, lactase supplements can help you break down lactose products such as dairy.

Chlorella

Chlorella are microscopic algae filled with vitamins, minerals, protein and chlorophyll.

Though they are only small, chlorella contains protein, omega-3, lutein, vitamin K, calcium, potassium, vitamin C, iron, zinc, magnesium, vitamin B12 and chlorophyll.

This green supplement is thought to support a healthy immune system and make skin look younger.





READ SOURCE

Leave a Reply

This website uses cookies. By continuing to use this site, you accept our use of cookies.  Learn more