health

The flu-like symptoms that may be something serious – could you be having a heart attack?


You can lower your risk of a heart attack by making some small diet or lifestyle changes.

Eating a healthy, balanced diet will lower your chances of fatty deposits in your arteries.

It’s also important to maintain a regular exercise routine, that consists of around 150 minutes of moderate-intensity activity every week.

If you think you, or someone you know, may be having a heart attack, it’s crucial that you dial 999 straight away.





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