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SAS Australia: Ali Oetjen flaunts her toned bikini body during photo shoot


She ramped up her gym routine while preparing herself physically for SAS Australia.

And Ali Oetjen proudly showed off the results of her hard work during a beach photo shoot on the Sunshine Coast on Thursday.

The former Bachelorette, 34, displayed her impeccably toned figure while prancing across the sand in a stylish yellow bikini.

Sizzling hot! Ali Oetjen proudly showed off the results of her hard work in the gym during a beach photo shoot on the Sunshine Coast on Thursday

Sizzling hot! Ali Oetjen proudly showed off the results of her hard work in the gym during a beach photo shoot on the Sunshine Coast on Thursday

Newly single Ali looked to be in her element as she posed for the camera while shooting a campaign for Baku Swimwear.

She first modelled a canary two-piece which drew attention to her lean abs, ample cleavage and slender legs.

Afterwards, the blonde changed into a slightly more conservative blue bikini featuring a pretty floral pattern.

Flawless: The former Bachelorette, 34, displayed her impeccably toned figure while prancing across the sand in a stylish yellow bikini

Stunning: Newly single Ali looked to be in her element as she posed for the camera while shooting a campaign for Baku Swimwear

Flawless: The former Bachelorette, 34, displayed her impeccably toned figure while prancing across the sand in a stylish yellow bikini

Not an inch to pinch! She first modelled a canary two-piece which drew attention to her lean abs, ample cleavage and slender legs

Not an inch to pinch! She first modelled a canary two-piece which drew attention to her lean abs, ample cleavage and slender legs

On closer inspection: Ali checked out one of campaign shots on the photographer's iPhone

On closer inspection: Ali checked out one of campaign shots on the photographer’s iPhone

Having fun: She flashed a flirty smile while practising poses for the tattooed snapper

Having fun: She flashed a flirty smile while practising poses for the tattooed snapper

In her element: At one stage, the photographer gestured for Ali to gaze into the distance

In her element: At one stage, the photographer gestured for Ali to gaze into the distance

Having captured her best angles, she then slipped on a red bandeau bikini and performed a series of handstands.

Ali had her very own ‘Baywatch’ moment in the scarlet swimmers as she ran down the beach, with her hair getting caught in the breeze.

In September 2018, the lifestyle coach spoke to Women’s Health about her fitness routine, saying she works out daily.

No days off! In September 2018, the lifestyle coach spoke to Women's Health about her fitness routine, saying she works out daily

No days off! In September 2018, the lifestyle coach spoke to Women’s Health about her fitness routine, saying she works out daily

Mixing things up: She begins each day with a three-kilometre walk, which she follows with either boxing, cycling, HIIT, yoga or jogging, depending on the day of the week

Mixing things up: She begins each day with a three-kilometre walk, which she follows with either boxing, cycling, HIIT, yoga or jogging, depending on the day of the week

Moving on: After posing for a while in the yellow two-piece, Ali changed into a slightly more conservative blue bikini featuring a pretty floral pattern

Moving on: After posing for a while in the yellow two-piece, Ali changed into a slightly more conservative blue bikini featuring a pretty floral pattern

Strike a pose: Ali made sure the photographer captured her best angles

Strike a pose: Ali made sure the photographer captured her best angles

She begins each day with a three-kilometre walk, which she follows with either boxing, cycling, HIIT, yoga or jogging, depending on the day of the week.

As for food, she starts with a green smoothie for breakfast, which comprises spinach, frozen berries, banana, water and superfood powder.

Lunch is protein and vegetables – usually leftovers from the night before – and her dinner typically consists of a stir fry with lean meat and vegetables.

Not her first rodeo: Before finding fame as a TV star, Ali posed for lads' mags like Zoo

Not her first rodeo: Before finding fame as a reality TV star, Ali posed for lads’ mags like Zoo

Diet secrets: Ali starts her day with a green smoothie for breakfast, which comprises spinach, frozen berries, banana, water and superfood powder

Diet secrets: Ali starts her day with a green smoothie for breakfast, which comprises spinach, frozen berries, banana, water and superfood powder

Day on a plate: Lunch is protein and vegetables - usually leftovers from the night before - and her dinner typically consists of a stir fry with lean meat and vegetables

Day on a plate: Lunch is protein and vegetables – usually leftovers from the night before – and her dinner typically consists of a stir fry with lean meat and vegetables

Making wave: At one stage, Ali strode purposefully through the surf towards the beach

Making wave: At one stage, Ali strode purposefully through the surf towards the beach

She said of her approach to health and wellness: ‘My healthy lifestyle begins with having a healthy mind. It’s where strength and persistence come from to achieve my dreams, but most importantly, I enjoy my journey really wholeheartedly, with no fear.

‘I live to be present in every moment and balance in every aspect of my life is important.’

Ali is one of the recruits on Seven’s SAS Australia, which sees a group of celebrities attempt the gruelling selection course for the Army’s Special Forces division.

Ready for her close-up: She struck a playful pose while slightly arching her back

Ready for her close-up: She struck a playful pose while slightly arching her back

She has already made it to week three, and viewers have already remarked on how well she has handled herself during the physical tasks. 

However, the worst is still to come because Ali hasn’t yet sat down for an interrogation session with the show’s DS, or directing staff.

Candice Warner, Schapelle Corby, Mitchell Johnson and others have all bared their souls during these harsh interviews as they reflect on their most infamous scandals.

It’s possible Ali will be asked tricky questions about her recent split from ex-boyfriend Taite Radley, or the fact she has failed to find love despite appearing on three dating shows: The Bachelor, Bachelor in Paradise and The Bachelorette.

She may also be grilled over a sex scandal she was involved in back in 2018 – the same year she was the Bachelorette.

At the time, her ex-boyfriend Grant Kemp, whom she met on Bachelor in Paradise, publicly accused her of cheating on him.

Grant claimed that he’d walked in on Ali engaging in a sex act with one of his friends on the staircase while she was staying at his home in Los Angeles.

She has never denied the incident took place, and Grant has produced evidence in the form of text messages she supposedly sent the morning after the alleged tryst which he claims are ‘legal proof’ he’s telling the truth.



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