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Married At First Sight star Lauren Huntriss shows off her incredible lockdown body transformation


Married At First Sight star Lauren Huntriss has revealed she’s now ‘happy, healthy and thriving’ after completely overhauling her lifestyle in lockdown

On Wednesday, the 34-year-old revealed her incredible body transformation after shaping up in recent weeks. 

Sharing some posts on her Instagram stories, Lauren said she overcame anxiety and depression and found motivation through establishing a routine while stuck at home, meditating, and getting regular exercise. 

Shaping up: On Wednesday, Married At First Sight star Lauren Huntriss showed off her incredible lockdown body transformation. Pictured in November 2019

Shaping up: On Wednesday, Married At First Sight star Lauren Huntriss showed off her incredible lockdown body transformation

Shaping up: On Wednesday, Married At First Sight star Lauren Huntriss showed off her incredible lockdown body transformation. Pictured before and after

Lauren, who is based in Newcastle, North of Sydney, shared a picture of herself from the state’s first lockdown and said she was ‘anxious, depressed, unmotivated and lost’.

She then shared a picture of herself from recent weeks, after overhauling her lifestyle, looking slim and toned. 

‘And this is me now… lockdown number two,’ she wrote. 

Candid: Lauren, who is based in Newcastle, North of Sydney, shared a picture of herself from the state's first lockdown and said she was 'anxious, depressed, unmotivated and lost'

Candid: Lauren, who is based in Newcastle, North of Sydney, shared a picture of herself from the state’s first lockdown and said she was ‘anxious, depressed, unmotivated and lost’

doing well: She then shared a picture of herself from recent weeks, after overhauling her lifestyle, looking slim and toned. 'And this is me now... lockdown number two,' she wrote

doing well: She then shared a picture of herself from recent weeks, after overhauling her lifestyle, looking slim and toned. ‘And this is me now… lockdown number two,’ she wrote

Motivation: She added some motivation for her followers, writing: 'Life is what you make of it. Stop feeling sorry for yourself and go and make that change'

Motivation: She added some motivation for her followers, writing: ‘Life is what you make of it. Stop feeling sorry for yourself and go and make that change’

She added: ‘Happy, healthy, thriving’.

She added some motivation for her followers, writing: ‘Life is what you make of it.’

‘Stop feeling sorry for yourself and go and make that change.’

Lauren said that establishing a routine while at home in lockdown, as well as exercising daily, meditating, listening to motivational podcasts and positive self-affirmations have helped her get through.

Lauren now writes in her bio that she’s a body positivity advocate and even recently shared with fans a candid post about the use of filters on Instagram to remind fans that not everything they see online is real. 

How she did it: Lauren said that establishing a routine while at home in lockdown, as well as exercising daily, meditating, listening to motivational podcasts and positive self-affirmations have helped her get through

How she did it: Lauren said that establishing a routine while at home in lockdown, as well as exercising daily, meditating, listening to motivational podcasts and positive self-affirmations have helped her get through

Refreshing: Lauren now writes in her bio that she's a body positivity advocate and even recently shared with fans a candid post about the use of filters on Instagram to remind fans that not everything they see online is real

Refreshing: Lauren now writes in her bio that she’s a body positivity advocate and even recently shared with fans a candid post about the use of filters on Instagram to remind fans that not everything they see online is real

Sharing a selfie for an ‘Instagram VS reality’ post, Lauren wrote: ‘These days anyone with a smartphone can use an app to smooth their skin, slim down or skew any part of their face or body in an instant.’

‘So before you compare yourself to your favourite celebrity or influencer, just remember… they have most likely altered their photo in more than one way.’

She added: ‘Embrace the real you, the un-edited raw version because you are perfect just the way you are.’

Lauren rose to fame on Married At First Sight Australia on season six, back in 2015. 

She ‘married’ virgin Matthew Bennett on the show but they failed to last. 

He is now in a relationship with British beauty Bela Jameson. 

If you or anyone you know is struggling, call Lifeline or Beyond Blue.  

Remember that? Lauren rose to fame on Married At First Sight Australia on season six, back in 2015. She 'married' virgin Matthew Bennett on the show but they failed to last

Remember that? Lauren rose to fame on Married At First Sight Australia on season six, back in 2015. She ‘married’ virgin Matthew Bennett on the show but they failed to last



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