Hypertension diet: Eating just a teaspoon of this can slash risk of high blood pressure

Instead, you should get your blood pressure checked regularly by your GP.

If you’re at risk of high blood pressure, such as being overweight, a smoker, or having a family history of heart disease – you should be getting your blood pressure checked once a year.

And if you are over the age of 40, the NHS says you should be getting it checked every five years.

But, could just a teaspoon of one special food item, every day, keep your blood pressure under control?


See also  Man has part of his penis amputated after wrapping it in elastic band – to stop tumour growing

Leave a Reply

This website uses cookies. By continuing to use this site, you accept our use of cookies.  Learn more