How to get rid of sciatica fast


How do you know if you have sciatica?

According to the NHS, if you have sciatica your bottom, back of your leg, or feet and toes may feel painful, tingling, numb, or weak.

Normally the pain in your bum, legs and feet are worse than the pain in your back.

The pain is often described as a stabbing, burning or shooting sensation.

The tingling you might feel probably feels a bit like pins and needles.





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