Crohn’s disease: Pain felt on a certain area of the tummy could be a warning symptom

Medical experts are still unsure what causes Crohn’s disease, who is most likely to get it, and what one can do to prevent the disease.

Until more discoveries are made, you can reduce your risk of the condition by avoiding foods that have caused you trouble in the past, limit dairy products, reducing your fibre intake or ensuring you are drinking enough water.

Stress and anxiety can make the symptoms of Crohn’s disease worse and its strongly advised to learn to manage your stress levels by either increasing your exercise or practicing calming methods such as yoga or meditation.


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