But don’t take Eastwood’s word for it. His doctor has weighed in on the star’s optimal lifestyle.
“He never eats fat, he takes his antioxidants faithfully, works out like a demon, and gets plenty of sleep, which is an area that is often neglected in a fitness program,” said Dr Harry Demopoulos.
Antioxidants are foods that protect your body against cancer-causing free radicals.
Free radicals are molecules produced when your body breaks down food or when you’re exposed to smoke.