Thought body pillows were just for mums-to-be? Think again, friends.
They can make wonderful bedfellows for anybody suffering with aches and pains or insomnia, and offer excellent support for your back, legs and neck.
If discomfort is proving detrimental to your sleep, the best body pillows can help to alleviate it and, in doing so, boost your sleep quality in the process.
Even if you are not suffering with pain, a body pillow can help aid a deeper sleep by ensuring your body is properly aligned with crucial support for your back, neck and spine to encourage healthy sleep positions.
Of course, body pillows are also fantastic if you’re expecting, and can also offer unrivalled support through the nursing stage post-pregnancy. So, they’re a versatile investment you won’t know how you lived without.
We’ve rounded up the best body pillows for a truly contented slumber below. Say hello to sleeping like a baby…
Best body pillows for 2021
Need some extra support while you’re catching forty winks? Want to feel more comfortable while you’re enjoying a good book? This body pillow is the answer.
It can aid pain relief by supporting your back, hips, neck and stomach, and can be propped up and used as a pillow while reading or nursing. What’s more, it’s machine washable and you can even pop it in the tumble-dryer too.
One fan said: “Although not mentioned, it came with a white pillowcase, and both the pillow and pillowcase are good quality and well made. I essentially cuddle it, with my lower arm and knee under it and upper arm and knee over it making a comfortable snuggle to fall asleep in. This has already eased the strain on my shoulder and hip in the few weeks I have used it.”
This highly-rated body pillow has been ergonomically designed to help encourage longer periods of deep, uninterrupted sleep.
The support helps encourage healthy sleep positions, and the hypoallergenic hollow fibre takes pressure off all your joints, for a weightless, more peaceful sleep.
A happy customer said: “Can’t sleep without it… Many aches and pains since working from home alongside insomnia. This pillow has saved my sleep! Essential for side sleepers and gives my hips and back a well deserved rest.”
Are you sitting comfortably? No? Time to invest in this orthopaedic V-shaped pillow to offer support and comfort around the back and sides of your neck.
It’s machine-washable, tumble dryer-friendly, and also comes with a cotton-blend cover.
One review said: :This pillow is amazing. I have a bad shoulder, arthritis in my hip, and lower back pain, and I can move this pillow around my body to suit.” Another read: :My wife found it very comfortable for sitting up after having knee replacement surgery. Would recommend anyone needing support in bed or sitting in a chair to buy this pillow.”
This body pillow is perfect for eco-conscious consumers (the filling is a blend of recycled fibres) as well as allergy sufferers.
It boasts a 100% cotton cover, and contains a brilliant spiral fibre filling, which helps it stay fuller for longer.
“I absolutely love this pillow,” says one reviewer. “I wish I had discovered it before. It gives excellent back support as you can change the position to a comfortable sleeping position. I am back to buy one for my daughter and sister-in-law.”
This great-value body pillow provides excellent lumbar support while lying or sitting, and supports your whole body alignment when used in bed.
It’s non-allergenic, machine-washable and tumble dry-friendly for easy maintenance.
Fed up of body pillows losing their shape? This little number is filled with thousands of pieces of memory foam crumbs, which rebound after use.
It comes with a luxurious velvet pillow for extra snug factor, which is also removable and machine-washable. It’s excellent for pregnancy support, but equally great for sports recovery, surgery recovery, or to help reduce hip, leg and lower back pain by sleeping with it between your knees.
Separating your knees helps to keep your spine in alignment, aiding pain relief and boosting sleep.
Trouble sleeping? This memory foam-filled body pillow moulds to your shape to support your back, legs and hips for a more restful snooze.
It has an outer cover crafted from eco-friendly bamboo, which is also machine-washable, and the memory foam can be removed and added to get a just-right plumpness factor.
Keep your body in the right position for an ultra-comfy sleep with this super-affordable body pillow.
It boasts a 100% hypoallergenic polyester fill that supports in all the right places. You’ll be asking your partner to sleep in the spare room so you can accommodate your new object of desire.
Set your body alignment straight for a better night’s sleep with this brilliant body pillow.
It provides the perfect support for your shoulders, hips, abdomen and back, and is great for side sleeping or for use during pregnancy.
Side sleepers tend to place the entire weight of their body on one side of their shoulders or hips, which increases the pressure on both. This body pillow is designed to relieve that pressure by providing support to your entire body including the arms, torso, and top legs.
Wrapping your arms around a body pillow can help ease the pressure off your shoulders. You can also use the body pillow between your knees to keep your pelvis aligned with the spine, which reduces the chances of spinal misalignment, causing relief to lower back pain or muscle tension.